വൈറസുകൾക്കും ബാക്ടീരിയകൾക്കും ശക്തിപ്രാപിക്കാനുതകുന്ന അന്തരീക്ഷം നാം തന്നെ സൃഷ്ടിച്ചിരിക്കുന്നുവെന്നതാണ് രോഗ വ്യാപനത്തിന്റെ പ്രധാന കാരണം

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വൈറസുകൾക്കും ബാക്ടീരിയകൾക്കും ശക്തി പ്രാപിക്കാൻ ആകുന്ന അന്തരീക്ഷം നാം തന്നെ സൃഷ്ടിച്ചിരിക്കുന്നു എന്നുള്ളതാണ് രോഗവ്യാപനത്തിന്റെ പ്രധാന കാരണം.

തിരുവനന്തപുരം പൂജപ്പുര ആയുർവേദ പഞ്ചകർമ്മ റിസർച്ച് സെന്ററിലെ മെഡിക്കൽ ഓഫീസർ ആയ ഡോക്ടർ മനോജ് മോഹനൻ ആണ് നമുക്കൊപ്പം ഈ വീഡിയോയിൽ ഉടനീളം ഉണ്ടാവുക.

പലപ്പോഴും ആന്റിബയോട്ടിക്സിന്റെ കടന്നുവരവോടു കൂടി വലിയൊരു മാറ്റം ഇത്തരം രോഗങ്ങളിൽ രോഗങ്ങളുടെ കാര്യത്തിൽ നമ്മൾ കാണുന്നുണ്ട്. പക്ഷേ ആന്റിബയോട്ടിക്സിനെതിരെ പല മരുന്നുകൾക്കും അല്ലെങ്കിൽ ബാക്ടീരിയകൾക്കെതിരെ മരുന്നുകൾ ഉപയോഗിക്കുമ്പോൾ ആ മരുന്നുകളെ പോലും അതിജീവിക്കുന്ന രീതിയിൽ പുതിയൊരു വിഭാഗമായി ബാക്ടീരിയകൾ മാറുന്നു എന്നുള്ളതാണ് നമുക്ക് മുൻപിലെ വലിയ വെല്ലുവിളി. ആന്റിബയോട്ടിക് റെസിസ്റ്റൻസ് എന്ന് അതിനെ വിളിക്കുന്നു.

അതായത് മരുന്നുകൾ കൊടുത്താൽ പോലും ശരീരത്തിനകത്ത് കേറി ഇരിക്കുന്ന അണുക്കൾ അതിനെ അതിജീവിക്കാനുള്ള കഴിവ് നേടുന്നു.

നമ്മൾ തന്നെ മരുന്നുകളുടെ കാര്യത്തിൽ കാണിക്കുന്ന ശ്രദ്ധക്കുറവാണ് ഇതിനെല്ലാം കാരണമായി ഡോക്ടർ ചൂണ്ടിക്കാട്ടുന്നത്. കൃത്യമായ മരുന്നുകൾ കൃത്യമായ രീതിയിൽ എടുക്കാതെ പകുതി വഴിക്കു വെച്ച് ഉപേക്ഷിക്കുന്നതൊക്കെ ഇതിന് ഒരു കാരണമാണ്.

എന്തായാലും ഇത്തരം അണുക്കളെ നശിപ്പിക്കാനുള്ള മരുന്നുകൾ പുറമേ നിന്ന് കൊടുക്കുന്നതിനേക്കാൾ മുൻപേ ശരീരത്തിന്റെ പ്രതിരോധശേഷി വർദ്ധിപ്പിക്കുക എന്നുള്ളതാണ് പ്രധാനം എന്ന് ഡോക്ടർ പറയുന്നു. ആയുർവേദത്തിൽ ശോധന ചികിത്സയാണ് പ്രധാനമായിട്ടുള്ളത്.

നമ്മൾ കഴിക്കുന്ന മരുന്നുകൾ പോലും ശരീരത്തിൽ പ്രവർത്തിക്കണം എന്നുണ്ടെങ്കിൽ ശരീരത്തിൽ അതിനുള്ള ഒരു സാഹചര്യം ഒരുക്കി കൊടുക്കണം. ശരീരത്തിലെ അഴുക്കുകളെ ഒക്കെ പുറന്തള്ളി ഒരു പുതിയ അന്തരീക്ഷം ശരീരത്തിനുള്ളിൽ സൃഷ്ടിച്ചെടുക്കണം. അപ്പോഴേ ഏത് മരുന്നും ഫലപ്രദമാവുകയുള്ളൂ. ആയുർവേദം എപ്പോഴും പ്രാധാന്യം നൽകുന്നതും അതുതന്നെയാണ്.

അതുകൊണ്ടുതന്നെ ഓരോ കാലഘട്ടത്തിലും ഓരോ രീതിയിലുള്ള ശോധന ചികിത്സകൾ ചെയ്യണം എന്ന് ഡോക്ടർ പറയുന്നു. കർക്കിടക ചികിത്സയുടെ പ്രാധാന്യം അവിടെയാണ്. ഒക്കെ ഒരു പ്രത്യേക കാലഘട്ടത്തിൽ ഇത്തരം ശോധന ചികിത്സകൾ ചെയ്യുമ്പോൾ ശരീരം പൂർണ്ണ ആരോഗ്യത്തോടെ നിലനിൽക്കുകയും മറ്റു രോഗങ്ങളെ പ്രതിരോധിക്കാനുള്ള ശേഷി ആർജ്ജിക്കുകയും ചെയ്യുന്നു.

അതുകൊണ്ടുതന്നെ ആയുർവേദ ചികിൽസകളായ വമനം, വിരേചനം, വസ്തി തുടങ്ങിയ പഞ്ചകർമ്മ ചികിത്സകളിലൂടെ ഒക്കെ ശരീരത്തെ ആരോഗ്യത്തോടെ നിലനിർത്താനാണ് പ്രഥമ പരിഗണന നൽകേണ്ടത്. മരുന്നുകളെക്കാൾ ഉപരിയായി പ്രകൃതിയോട് ഇണങ്ങിച്ചേർന്നു ജീവിച്ചുകൊണ്ട് രോഗങ്ങളെ പ്രതിരോധിക്കാനാണ് നാം ശീലിക്കേണ്ടത് എന്ന് ഡോക്ടർ പറയുന്നു.

ഒപ്പം വ്യായാമവും നല്ല ഭക്ഷണരീതിയും വളരെ പ്രധാനപ്പെട്ട ഒന്നാണ്. ഈ രീതിയിൽ ഓരോരുത്തരും തങ്ങളുടെ ആരോഗ്യം കാത്തുസൂക്ഷിക്കുകയാണെങ്കിൽ മരുന്നുകളുടെ കാര്യത്തിൽ ഒരു പരിധിവരെ നമുക്ക് കുറവു വരുത്താനും രോഗങ്ങളെ പ്രതിരോധിക്കാനും സാധിക്കും.

തുടർന്നും ഇത്തരം അറിവുകൾക്കായി ഞങ്ങളുടെ പേജ് ഫോളോ ചെയ്യുക ലൈക് ചെയ്യുക ഷെയർ ചെയ്യുക. നമുക്ക് ചുറ്റുമുള്ളവരിലേക്ക് ഈ അറിവ് എത്തിക്കുക. എല്ലാവരും ആരോഗ്യത്തോടെ ഇരിക്കട്ടെ.

നന്ദി നമസ്കാരം.

തുടർന്ന് വീഡിയോ കാണാം... ഇതുപോലെ നല്ല ഇൻഫർമേഷൻ വീഡിയോകൾ ലഭിക്കുന്നതിനായി നമ്മുടെ ചാനൽ സബ്സ്ക്രൈബ് ചെയ്യാൻ മറക്കല്ലേ. ഷെയർ ചെയ്യാനും ലൈക് ചെയ്യാനും മറക്കല്ലേ. നന്ദി. എല്ലാവർക്കും നല്ലൊരു ദിവസം ആശംസിക്കുന്നു.

ഇതുപോലെയുള്ള വീഡിയോകൾക്കായി ചാനൽ സബ്സ്ക്രൈബ് ചെയ്യുക. അടുത്തുള്ള ബെൽ ഐക്കൺ കൂടി പ്രസ് ചെയ്യുക. ഈ വീഡിയോയെ കുറിച്ചുള്ള നിങ്ങളുടെ അഭിപ്രായങ്ങളും നിർദ്ദേശങ്ങളും താഴെയുള്ള കമന്റ് ബോക്സിൽ രേഖപ്പെടുത്തുക. നന്ദി.

മറ്റൊരു ഇൻഫർമേഷൻ വീഡിയോയുമായി വീണ്ടും കാണാം. ബൈ ബൈ.

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Keywords: Ayurveda, Health Tips, Wellness, Natural Remedies, Kerala Ayurveda, Panchakarma, Immunity Booster, Traditional Medicine, Preventive Healthcare.

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