text: So he used to say నేను ఒక పెద్ద గ్లాస్ మజ్జిగ తాగేసేవాడిని, ఒక 10 minutes తర్వాత తింటే తక్కువ తినేవాడిని and I would maintain my weight. I thought that's such a beautiful advice that he gave me. So that also without understanding all this, he knew that whatever liquid