text: crap. Total junk. And we tell ourselves ये तो मुझे अच्छा लगता है, movie के साथ खा रहा हूँ, इसलिए खा रहा हूँ. Comfort है. There are neurotransmitters in your body, which is brain chemicals, which actually tell you your body is undergoing stress right now because you're not letting it sleep