text: Don't take anything for granted, especially don't take your health for granted. ഈ ഒരു വർഷം നമുക്ക് ചെയ്യാൻ പറ്റുകയാണെങ്കിൽ just try to improve the quality of your health. And when I say health, everything, your physical, your mental, your social health, everything.