text: खत्म करिए, दूसरे shampoo पे switch करिए। उसकी दो bottles खत्म करिए, फिर पहले वाले पे आ जाइए। Do this for all your FMCG products is what I tell all my patients, be it your toothpaste, be it your sunscreen, be it your shampoo, be it your night cream and bathing soap also very importantly. All the five ingredients keep changing the brand.