text: When you fall in love with goals or targets, you're setting yourself up for disappointment, perhaps even failure, or a false sense of success. क्योंकि जब पहुँच जाते हो तो हमें लगता है अरे हम तो rockstar हैं. But it may not be. You could have done a lot more if you just stuck to the habit. So that's number one.