text: That's if you're going to eat salad, yes. But for Indian cooking, the oil, நம்ம தாளிக்கிறத தாங்குறதுக்கு, for our, or the vaghaar, or the chonk, அத தாங்குறதுக்குள்ள oil, the oil that fits that will be, you know, our usual oils that we