text: It is not hard. We are eating two times a day. రెండు సార్లు తింటున్నాం. తిన్నప్పుడు చేయి కడిగినప్పుడు just apply sunscreen. That's all. So two times sunscreen will help you whichever polluted area, whichever area that you are in, sunscreen definitely helps you. But