text: You know he has done a this thing. But then people will say that இவரு ஏதாவது பண்ணிட்டு இருப்பாரு, எக்ஸ்ட்ராவா பண்ணிட்டு இருப்பாரு அதுக்காக தான். ஆனா trust me, it is all about food and the training you are giving and the importance of the off-season you are giving. Trust me.