text: അതുകൊണ്ട് it's like how they say on a flight, no? നമ്മൾ turbulence വരുവാണെങ്കിൽ oxygen drop ആണെങ്കിൽ help yourself first and then put the mask on the other because unless you're alive and healthy, you can't help the next person. I believe that as a as a as a mantra in my life.