["transcription:word_repeat:thisx5", "romanized_text:word_repeat:thisx5"]
how much should be your eccentric phase, how much should be your isometric phase, you all, when you do a push-up it has to have all three factors. When I see people doing push-ups they're just doing t
how much should be your eccentric phase, how much should be your isometric phase, you all, when you do a push-up it has to have all three factors. When I see people doing push-ups they're just doing t