["transcription:consecutive_2gram_repeat:in thex3", "romanized_text:consecutive_2gram_repeat:in thex3"]
they can work on the hip mobility to open up the hips. prioritize strengthening of the glutes because in the in the in the explosive phase you have to use your glutes.
they can work on the hip mobility to open up the hips. prioritize strengthening of the glutes because in the in the in the explosive phase you have to use your glutes.