["transcription:word_repeat:tupx5", "romanized_text:word_repeat:tupx5"]
For the basic sadhana you start hearing tup tup tup tup tup that is your heartbeat. The more internal you get you also feel the pulse.
For the basic sadhana you start hearing tup tup tup tup tup that is your heartbeat. The more internal you get you also feel the pulse.