["transcription:consecutive_3gram_repeat:lift your chestx4", "romanized_text:consecutive_3gram_repeat:lift your chestx4"]
lift your chest, lift your chest, lift your chest, lift your chest, lift your rib cage, lift your rib cage, navel in and up
lift your chest, lift your chest, lift your chest, lift your chest, lift your rib cage, lift your rib cage, navel in and up